Animal Flow MasterClass

What You Will Learn:

This 2-hour specialized session caters to fitness professionals eager to explore the scientific principles and applications of Animal Flow. Ideal for those considering the full-length workshop but seeking deep insights into the systems intricacies. The Master Classes are typically attended by Personal Trainers, Physical Therapists, Yoga Instructors, Martial Artists and movement coaches of all types.

Intro to Animal Flow classes (1 hour) are available to non-coaches looking to learn the fundamentals of Animal Flow in a more approachable way.

Instructor Bio:

Chris is an Animal Flow Regional Leader with his Level 1 (2016) and Level 2 (2017) certifications and has been practicing since 2014. Chris is a former competitive pole vaulter whose background blends a mix of Animal Flow, gymnastics and yoga, having trained under the top experts such as Mike Fitch, Dylan Werner, Laruga Glaser, Olaf Triebel, Dave Durante and Max Shank.

Chris Chang performing a one-handed handstand on a sandy beach with blue sky and ocean in the background.
Chris Chang doing Animal Flow on a sandy beach with ocean in the background.
Chris Chang doing Animal Flow on a sandy beach with ocean in the background.
Chris Chang doing Animal Flow on a sandy beach with ocean in the background.
Chris Chang doing a handstand indoors.
Chris Chang doing Animal Flow on a sandy beach with ocean in the background.